Description
Organic Sesame Seeds are an important ingredient in Sicilian tradition (locally known as “gghjugghjulena”), mainly used to make “cobaita”, which is a special Christmas candy made with honey, sugar, citrus peel, almonds and sesame. Today, as a favorite and healthy condiment, it is used in recipes for various breads, cookies and other dishes made with vegetables, meat or fish.
Nutritional values
AVERAGE NUTRITIONAL VALUES for 100 gr (per serving = 30 g).
Energy 2461 kj / 596 kcal (738 kj / 179 kcal – 9 % NRV).
Fats 53,1 g (15,9 g – 23% NRV), of which saturated fatty acids 8,0 g (2,4 g – 12% NRV),
of which monounsaturated fatty acids g 21,1 (6,3 g), of which polyunsaturated fatty acids g 21,3 (6,4 g),
Carbohydrates 17,7 g (5,3 g – 2% NRV), of which sugar 0.9 g (0,3 g – 0% NRV), Fiber 12,9 g (3,9 g),
Proteins 22,7 g (6,8 g – 14% NRV),
Salt 0,00 g (0,0 g – 0% NRV).
(NRV = Nutrient References Value, referring to daily consumption of 8400 kj/2000 kcal)
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